human touch ijoy ride -

iJoy Ride by Human Touch Horse Riding Exercise machine Excellent little used condition Great quality well made sturdy home exercise machine Builds core strength, Improves balance, Corrects posture Improves muscles strength (abs, back, thigh, hips, glutei, quadriceps and hamstrings) thereby aiding weight loss All you need to do is sit back on the ergonomically designed seat, keep your balance and let the machine do the work! It has four speeds and a function which gives you a combination of all the speeds Automatically stop after 15 minutes, which is the recommend time per session No instructions but there are some excellent videos on you tube and it is very straightforward - just plug it in at the mains, flick the switch, sit on the comfortable padded seat and press the button on the front for the slow speed, press again for the next one and so on You can sit there and watch TV and let the machine do the work! Or if you are feeling a little more energetic you could exercise your arms at the same time with hand weights c